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Location:

Tuscaloosa,AL,United States

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

11.8 100m

15:14 3 mile

26:40 8k

Short-Term Running Goals:

Atlanta Thanksgiving 5k - 11/23

Long-Term Running Goals:

I'd like to run some times to awe my future kids. I'd also like to have kids. 

Personal:

Presidential scholar majoring in chemical engineering @UA. Besides running my life goals are to be the valedictorian of my college class, become a Rhodes scholar, and get my masters either at Stanford or Oxford. Get married, have children. Help make the world a better place. 

 

Oh, and I'm sore 24/7

Favorite Blogs:

Miles:This week: 13.00 Month: 253.00 Year: 2368.00
New Balance MD500v2 Lifetime Miles: 31.70
Nike Wildhorse 2 Lifetime Miles: 206.25
Barefoot Lifetime Miles: 53.00
Pegasus 32 Gray Lifetime Miles: 807.50
Streak LT 2 White Lifetime Miles: 259.05
Lunaracer 3+ Orange Lifetime Miles: 566.65
NB Zante Lifetime Miles: 499.80
Saucony Type A6 Lifetime Miles: 180.60
Fast Lifetime Miles: 356.70
Nike Zoom Structure 18 Lifetime Miles: 546.30
Victory Elites (Cobalt) Lifetime Miles: 55.35
Nike Elite 8 (Tangerine) Lifetime Miles: 336.25
NB Zante(white) Lifetime Miles: 330.70
Nike Vomero 10 Pink Lifetime Miles: 253.25
OG Vic Lifetime Miles: 12.00
Bama Pegasus 33 Lifetime Miles: 475.00
Total Distance
13.00

4 at Noon. Felt terrible. Hot out, need to hydrate better.

10x400m that evening. Tried alternating between 85 and 80 with 200m recovery. Ran 83, 76, 85, 73, 85, 80, 85, 79, 84, and 69 running 40 for the first 200m then kicking pretty hard. First workout in two weeks, because of sickness and mileage and other stupid stuff. Area below the left knee hurt a bit on the last repeat, but I finished regardless, and kept the CD short. Will ice tonight.

10th on the yearly mileage board! 

Streak LT 2 White Miles: 5.00Bama Pegasus 33 Miles: 8.00
Weight: 0.00
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Total Distance
13.00
Streak LT 2 White Miles: 5.00Bama Pegasus 33 Miles: 8.00
Weight: 0.00
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