'till the end.

August 20, 2017

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Location:

Tuscaloosa,AL,United States

Member Since:

May 16, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

11.8 100m

15:14 3 mile

26:40 8k

Short-Term Running Goals:

Atlanta Thanksgiving 5k - 11/23

Long-Term Running Goals:

I'd like to run some times to awe my future kids. I'd also like to have kids. 

Personal:

Presidential scholar majoring in chemical engineering @UA. Besides running my life goals are to be the valedictorian of my college class, become a Rhodes scholar, and get my masters either at Stanford or Oxford. Get married, have children. Help make the world a better place. 

 

Oh, and I'm sore 24/7

Favorite Blogs:

Miles:This week: 0.00 Month: 120.00 Year: 1666.00
New Balance MD500v2 Lifetime Miles: 31.70
Nike Wildhorse 2 Lifetime Miles: 206.25
Barefoot Lifetime Miles: 53.00
Pegasus 32 Gray Lifetime Miles: 807.50
Streak LT 2 White Lifetime Miles: 254.05
Lunaracer 3+ Orange Lifetime Miles: 566.65
NB Zante Lifetime Miles: 499.80
Saucony Type A6 Lifetime Miles: 172.60
Fast Lifetime Miles: 348.70
Nike Zoom Structure 18 Lifetime Miles: 546.30
Victory Elites (Cobalt) Lifetime Miles: 55.35
Nike Elite 8 (Tangerine) Lifetime Miles: 336.25
NB Zante(white) Lifetime Miles: 330.70
Nike Vomero 10 Pink Lifetime Miles: 253.25
OG Vic Lifetime Miles: 12.00
Bama Pegasus 33 Lifetime Miles: 58.00
Total Distance
10.00

AM - some easy running on the roads + 400,200,200 with 100m easy between everything. 400m was supposed to be sustainable and 200's getting something harder. 73, 28 high, 28 low. Felt tired but better after, hopefully woke up the legs for tomorrow's workout. I haven't stretched at all lately or hydrated well the past couple days so I'm gonna get on that right now.

PM - 5 miles very easy. I felt tight in a couple places so I found easy pace today and dialed it back another notch. Also did 2 easy strides. Icing right now for good measure. Tomorrow is gonna be fun running-wise, tough workout on deck.

Fast Miles: 0.70NB Zante(white) Miles: 5.00Nike Vomero 10 Pink Miles: 5.00
Weight: 0.00
Comments
From Eva Splaine on Mon, Jun 19, 2017 at 21:24:13 from 206.190.155.152

I look forward to reading about tomorrow's workout.

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